← All services

Care Built Around You

What if you didn't have to explain yourself first?

Some experiences need a professional who understands the context, not a generalist who's read a chapter about it. If you're navigating chronic illness, pregnancy, gender identity, or loss, there's a professional here trained specifically for your situation.

Zero

times you should ever have to educate your own therapist on who you are before the real work can begin.

You might recognise this

I'm tired of explaining my identity before therapy even starts.

My situation needs someone who actually gets the context.

There are things I've never felt able to bring up with a therapist.

I want to be understood, not just managed.

If any of this sounds familiar, you don't have to keep carrying it alone.

What care looks like here.

Our specialist roster includes professionals with advanced training in LGBTQIA+ affirmative care, perinatal mental health, psychosexual therapy, palliative support, and clinical supervision. You'll never be asked to educate your therapist on who you are.

And the care doesn't stop when the session ends. The Calm+ app stays with you in between, daily mood check-ins, private journaling, and Calm AI whenever you need to talk things through, so your next session picks up right where you left off.

Who this is for

LGBTQIA+ individualsPeople with sexual health or intimacy concernsPeople living with chronic illnessMental health professionals seeking supervision

What we help with

Whatever you're carrying, there's a place to start.

LGBTQIA+ Affirmative Care

A space where you don't have to explain your identity before getting to what you came to talk about. Our therapists are trained in affirmative, non-pathologising care.

Sexual Wellness & Intimacy

Desire that's faded, performance anxiety, pain, or a disconnect you can't raise anywhere else. A psychosexual specialist treats it as health, not embarrassment.

Chronic & Terminal Illness

Living with an ongoing or life-limiting illness changes everything. Psychological support helps you cope, adapt, and find meaning alongside medical care.

Grief & Bereavement

There's no right way to grieve. Our specialists meet you wherever you are in the process, weeks, months, or years after a loss.

Geriatric Mental Health

Older adults face distinct challenges: isolation, cognitive changes, end-of-life questions. Specialised care helps.

Clinical Supervision for Professionals

Mental health professionals need support too. Individual and group supervision with experienced supervisors, including research guidance.

01

Tell us what's going on

A free 5-minute assessment, no login, no judgement. Just an honest starting point.

02

Get matched, not assigned

We pair you with a professional who fits what you're going through, your language and your budget.

03

One flat price for session one

From ₹799 depending on the service. No packs, no commitment, just one real conversation to see if it feels right.

Common questions

How much does a session cost?

Your first one is ₹799, with someone trained for your specific situation. You'll see the price of later sessions in your dashboard before you book.

Are sessions online?

Yes, over video, so you can find the right specialist even if they aren't in your city.

How do I find the right specialist?

Tell us what you're dealing with in the assessment, or just book, and we'll point you to someone who works with exactly that. You won't have to explain your whole life from scratch.

What does "affirmative care" mean in practice?

It means your therapist starts from a position of accepting and affirming your identity, not questioning it, not trying to change it. You come to work on your mental health, not to defend who you are.

Can I get support during pregnancy if I'm already anxious?

Absolutely. Prenatal anxiety is common and very treatable. Early support often prevents more serious postnatal difficulties.

I'm a therapist, is supervision confidential?

Yes. Clinical supervision follows the same confidentiality standards as therapy.

Your first session, from ₹799

You don't have to figure this out alone.

Take the 5-minute assessment and we'll match you with the right professional, or book directly if you already know what you need.